Preparation Satsang for A Sweet Surprise

December 15,2009 – March 1,2010
Registration is not required

Participate in the Preparation Satsang for A Sweet Surprise

Take time everyday to practice Gurumayi's instructions on posture and breath from the Preparation Satsang for A Sweet Surprise. Gurumayi created these instructions specifically for you to practice in preparation for A Sweet Surprise.

One of the Siddha Yoga meditation teachers at the SYDA Foundation, Meera Laube, will guide you through through Gurumayi's instructions on posture and breathing. Practicing these instructions is your preparation assignment for A Sweet Surprise.

Listen to the webcast as many times as you wish. You are welcome to invite friends and family to join you.

This will be a wonderful way to prepare for A Sweet Surprise!

Satsang Length: approximately 45 minutes

It is available in 2 languages:

1. English

2  Hindi

The Preparation Satsang for A Sweet Surprise includes Gurumayi’s instructions on how to practice the Yawny Breath Exercise. You can also read instructions on how to practice the Yawny Breath Exercise while lying down.